Powered by Blogger.

Search This Blog

The Reasons Why Everyone Should Get The Yearly Flu Vaccine

Tuesday, March 6, 2012

safest ways, that anyone can build up their resistance to the common flu, and even the H1N1 virus. This is especially necessary for children and the elderly to receive but too many wait or avoid it, preferring instead to listen to rumor and innuendo about the risks surrounding it instead.

Safe and Effective

The flu vaccine is one of the safest and most effective ways to increase your immunity to the flu virus. The virus itself may change from year to year, and the developers of the vaccines to fight its effects off alter the flu shot to combat the flu and H1N1 viruses, not matter what form they may take. Every immunization is thoroughly researched and tested, before it is even released to the public, no matter what rumors to the contrary may say.

How To Avoid Alzheimer's Disease By Prevention

The scientists who research Alzheimer's disease (AD) have yet to discover what causes the formation of abnormal protein structures (called plaques and tangles) that destroy brain cells. However, It's now clear that certain life-style practices can guard against the inexorable memory loss and personality changes associated with this dreaded disease.

Evidence: In a landmark study of 678 Mid-western nuns, autopsy reports found that the brains of one-third of the 251 nuns who died in the course of the study had the plaques and tangles of AD but did not show symptoms of the disease. On the other hand, some nuns who had fewer plaques and tangles had experienced AD symptoms.


AD gets the lion's share of attention, but it's just one of many enemies that menace the brain as we grow older. Among them...

    Inflammation.This is a normal defense mechanism in which the immune system destroys foreign molecules, such as viruses, by releasing high-energy molecules, including free radicals. With aging, a mild degree of inflammation occurs in joints, skin and the brain, causing arthritis, skin wrinkles and memory problems.

    Ministrokes. Each ministrokes (blockage of tiny blood vessels within the brain may kill too few cells to have any noticeable impact, but when ministrokes occur hundreds-or even thousands-of times, they take their toll.

It's the cumulative impact that counts-the plaques and tangles of AD, plus all the other sources of damage.

Anything you do to promote the overall health of your brain may delay-or even prevent -memory loss and other AD symptoms.


Many of the same practices that lower your risk for heart attack and stroke also reduce the chances that you will develop AD.

Mimosa - A Useful Shrub

Mimosa, also known as Jurema or Tenuiflora is a tree native to Central and South America. This plant is a part of the faboceae family which has more than 17,000 species of plants. This plant is wildly grows in Belize, Brazil, Costa Rica, Mexico, Panama, Venezuela, etc. The leaves of this plant are approximately 2 inches in length, the white fragrant flowers grow up to 6cms long and the height of tree is around 14 feet. It has been in use from a very long time.

According to the Brazilian history the jurema was used in the very popular ceremony named Vinho da Jurema for preparation of drinks. But Researchers thought that the shrub will be of no use in the coming time. But that's has proven to be wrong, as these plants are widely used in making of medicines from the past many years. It is considered as a very good source of fuel wood and works very well for making posts. The outer sheath of the tree is widely used as a natural dye and in leather production. It is also coming in use of making fences, furniture and houses.

The Subway Is No Place for a Cough - See Your Primary Care Doctor and Commute Comfortably

In a town as crowded as New York City, most people have in general tightened that invisible comfort zone that encircles each of us. Many of us went through this transition after moving here. When commuting home during rush hour after a long day at work we have learned to welcome any open seat on the subway, even if it means being wedged between two other large human beings.

It's when someone starts coughing to an unhealthy degree that people begin feeling perturbed. We all know the subway poles are crawling with germs from the thousands of hands that grip them every day, but we like to try and forget this in favor of experiencing a worry-free commute. But everyone knows when you cough on a subway you unavoidably touch a shared touching space, stamping your bacteria on a surface for another person's skin to inherit. So when you have an uncontrollable cough on the train you bring to the surface the unhygienic realities concerning public transportation that most people prefer to forget.

Blogger news

Most Reading